IS DIET REALLY IMPORTANT WHEN WORKING OUT?

YES DIET IS KEY TO SEE RESULTS WHEN WORKING OUT.  WORKING OUT WILL BUILD YOUR MUSCLES AND TONE BUT UNLESS YOUR DIET IS IN CHECK THE RESULTS ARE MUCH SLOWER.  WORKING OUT DOES BURN CALORIES INDEED BUT NOT AT THE RATE YOU WOULD THINK.  SOME PEOPLE REALLY HAVE A SLOW METABOLISM WHICH WITHOUT PROPER DIET WILL NOT SEE THE BEST RESULTS.  START OFF SLOW AND WORK YOUR WAY TO CUTTING OUT HIGH FAT FOODS AND FRIED FOODS AND MOST IMPORTANT "SUGAR".

ALSO TRY AND CUT BACK ON SODAS AND WHITE BREADS AND PASTAS.  INCORPORATE MORE CHICKEN AND LEAN MEATS.  WATCH HOW FAST YOU WILL SEE RESULTS!  GOOD LUCK!